Here's how I did it today:
1 cup rolled oats
1 cup egg whites
1 cup low fat cottage cheese
1/4 cup macadamia pieces, ground
1/4 cup unsweetened coconut flakes
1 tsp vanilla extract
1/2 tsp cinnamon
2-3 tbsp low fat buttermilk
In your blender, chop macadamia nuts. Add remaining ingredients (starting with 2 tbsp buttermilk) and blend until it forms a batter consistency. Add additional buttermilk if batter is too thick.
Drop onto your heated skillet and cook like you would traditional pancake mix. These have a nice little sweetness to them so not too much syrup is needed. I love maple though, so I had to have some with mine.
For the hubs - with a little chicken breakfast sausage: