Oh yeah, that's right, I'm loving plyo right now. After several pain in the butt interruptions in my pursuit to get back into P90X, it finally happened, I started working out again. And as of Day 2, the dreaded Plyometrics day, and after sampling other programs, I knew this was the program for me. So, we're back into it - straight P90X with some possible substitutions here and there when time is an issue (with the X, you're never done in less than an hour, which lately has been an issue - that darn working for a living just ruins everything). My husband is only doing some of the days with me, but that's ok. I am enjoying it and can already feel like I'm getting results just four days in. For me, the mix of strength training and cardio is where it's at yo. :-D
So here's my sweaty mess of a self after my Day 2 plyometrics workout.
Green Pea Einkorn Pancakes
3 days ago