Perhaps it's fairly obvious by now that I'm a Jillian Michaels groupie. Ever since her 30 Day Shred, I must purchase every DVD she comes out with. Although, and I know I haven't come through on my promise of a review yet, the 6 Week Six-Pack didn't really do it for me. But this one, Jillian Michaels-Ripped in 30, seems promising so I pre-ordered. It will release in March, just about the time I finish this round of P90X (hopefully). If nothing else, it should break up the monotony of my workouts. My attention span seems to hover around two weeks to 30 days when it comes to exercise routines.
Amazon describes it as follows:
Features 4 levels of workouts over a four week period. Each level incorporates Jillians' best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days.
Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.
Four 24-Minute Workouts
Any other Jillian Michaels fanatics out there?