Anyhoo, despite the fact that we BOTH wanted to stay in bed, the Mr. and I hauled our butts downstairs and completed day 3 of Insanity. There was sweating, grunting, painful groaning and some cursing, but then it was done and we both feel better for it. His legs are sore and my back is really twisted. I'm thinking my form may be off on some of the moves. I'll have to pay better attention tomorrow.
Now, on to the food.
My back was really bothering me after our workout, so I just grabbed a bowl of cereal and a glass of OJ this morning. I mix Kashi Go Lean with some Kashi Go Lean Crunch as I find the regular Go Lean to have very little taste (and it looks like rabbit feed). Top with 2% milk.
Back to work again. Today I had to bring the kids with me - woohoo! NOT. Camp is over and no school yet, so we do what we have to do. I packed today my 10:30 pb&j on oat nut bread and some fresh strawberries with a hint of powdered sugar. For lunch I had a salad - spinach, herbs, three hard boiled egg whites, a few cherry tomatoes from a local farm and some cuke slices.
Ack, another donut. I wasn't even hungry. Why do I do that? But at least they are gone now!
It's H-O-T hot here today and I took the kids and friends to the zoo. Soooo we got home late, and I'm still in vacation mode, and every single muscle in my back hurts, and for various other
Not sure how any of this fits in with the Insanity nutrition guide! Advice on getting more veggies into my body is always welcome. Maybe I should try baking them into powdered sugar donuts!