Week 3 of Insanity starts out with the grueling Fit Test. My husband and I both did better this time around, but I have to say, none of the workouts thus far have left me as winded and gasping for air as this Fit Test did. I think I was having a somewhat off morning to start out, but wow, I really got wiped out after this. And afterwards, we took the kids to Great Adventure, so needless to say, I slept REALLY well last night. Almost didn't get up to work out this morning, but I knew I had a crazy day and there was little chance I would work out later tonight. This is why I do it in the morning!
So, here we go, our fit test results compared to last week. Minor improvements to mine, but my husband really rocked it this week.
Betty's Fit Test Result Comparison:
Switch kicks (2 kicks = 1 rep) - 63 --> 65 (+2)
Power jacks - 52 --> 53 (+1)
Power knees - 85 --> 115 (+30)
Power jumps - 43 --> 51 (+8)
Globe jumps (4 jumps = 1 rep) - 10 --> 12 (+2)
Suicide jumps - 19 --> 20 (+1)
Push up jacks - 22 --> 24 (+2)
Low plank oblique - 50 --> 56 (+6)
Mr.'s Fit Test Result Comparison:
Switch kicks - 52 --> 65 (+7)
Power jacks - 43 --> 59 (+16)
Power knees - 62 --> 91 (+29)
Power jumps - 26 --> 36 (+10)
Globe jumps - 6 --> 9 (+3)
Suicide jumps - 5 --> 16 (+11)
Push up jacks - 18 --> 23 (+5)
Low plank oblique 30 --> 49 (+19)
As you can see, my man really improved in just 2 weeks (and power jacks better than me, grrrr). Very proud of him for sticking with it and only missing one workout so far. Seeing how fast he's improving has really given me a kick in the pants to step it up too! I cannot be outdone, no way, not by a hair dresser!! :) Just kidding, he knows I love him dearly, but seriously, my competitive nature will NOT let me fall behind anyone.
What gets you guys motivated?
Chicken Cauliflower Rice Soup (Whole 30)
22 hours ago