Tuesday, September 7, 2010

Insanity - Week 2, Day 1 & 2

Dare I say the workouts are getting easier?  I guess easier isn't the right word, but I'm making it through with fewer breaks.  The breaks I do take are much later into the workout, usually during the exercises done from plank position (ski abs - oh how I hate you while I love you).  My shoulders and arms just can't hold up to last to the end.  But, I'll take any progress as good progress.  I noticed my husband is much further into his stretches than he was when we started too (which wasn't very far at all).  And no more back pain for me - guess I improved my form.

My view so far: The workouts are intense and effective.  I think my belly went down a little already and my butt is firmer.  I do wish there were more muscle building exercises incorporated, but Insanity was not meant to be that kind of workout - although I did pick up the upper body weight training DVD via eBay that apparently came with the deluxe Insanity package.  Guess I just miss the weight training from my P90X run and I have gone back to them on my rest days so far.  The ideal program would combine Insanity's cardio and P90X's weight training - that would be awesome!  I'm also getting bored with the warm up already.  It's the same thing for the same 9 minutes most of the week.  A little more variety would have been nice.  But, I like it.  I feel so good and energized when I'm done.  The ultimate endorphin rush!  My husband has thanked me about a dozen times so far for getting him to do this.  Now that's something!  We will keep pushing play and digging deeper until we get to the end.

8 comments:

  1. I hated the warm up... and I hated the month 2 warm up even more. That's the only bad thing with Insanity... You're doing the same warm ups and same routines multiple times through the week. Looking back I can't believe I went through it TWICE!

    I'm definitely going to do a hybrid of both.. seems like the best of both worlds!!!

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  2. You're going to make me preview the month 2 now just so I now what Im in for. LOL Yeah, I think 63 days will about do it for me. I give you tons of credit for 2 rounds. Next for me will be P90X again subbing out those cardio days with Insanity.

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  3. LOL... I'll be doing that with ya!

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  4. I've been wanting to try these workouts for months. I just d/l the P90X ab ripper. I'll give it a try tonight. Nice to hear you're seeing results. That's motivating for me. Like your husband, I Thank you. =)

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  5. That's great Ree. I hope you come back and let me know what you think. Ab Ripper is called that for a reason! LOL

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  6. Laura - that's cool! Maybe our start dates will synch up. I'll be interested to see what kind of schedule you make up.

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  7. My obliques hurt and buuuuurn! I love it! I'm looking forward to trying some of the other parts today. As intense as Mr. Horton seems, I love that his appraoch is 'do what you can'. He has a way of making everyone feel as though they're on the same level, no matter what they can do.

    I used to train professionally, 4-6 hours a day, 10 years ago. These days my workouts have been relegated to, maybe 30 minutes 4 days a week. =/ I'm really looking for something ti whip me into shape again and this seems like the perfect program for me.

    Thanks for inspiring me to fianlly try it. =)

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  8. that's awesome Ree!! I'm so glad you are enjoying it. I do think it's the best for whipping someone, especially who used to train as much as you, right back into killer shape. I hope you continue to enjoy and update me. Such great news!! :)

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